Convenient, freshly prepared meals delivered across Newcastle—nutritious, wholesome, and designed to fit your lifestyle.
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Step 1: Choose your meals
Select from a range of chef-crafted, nutritionist-approved meal plans.
Step 2: We get cooking
Our gourmet chefs do all the prep & cooking, so you can do you.
Step 3: Heat, eat & enjoy
Your meals arrive freshly prepared and ready to heat and eat in minutes.
Step 4: Feel the benefits
Be in control, hit your goals and feel healthier.
Perfectly balanced meals expertly crafted by chefs and guided by nutritionists.
Essential for your energy and muscle recovery, our meals provide a balanced mix of simple and complex carbs, ensuring you stay active and focused throughout the day.
We prioritise high-quality proteins like British beef and free-range poultry, essential for your muscle growth, hormone production, and immune support.
We only use healthy fats, rich in essential fatty acids, to support your brain health, mood stability, and cellular function.
Made with 100% Whole Foods
Chef-crafted, Nutritionist-Approved
No artificial ingredients or UPFs
Macro-balanced, high in protein
Portion-controlled 400-650Kcals
Save up to 7 hours a week
Browse the 40+ delicious meals on this week's menu
Quality of food is unmatched
I have tried simmer eats, prep kitchen and hello fresh and this is by far the best. The quality of food is unmatched and tasty.
Bradley
Recently switched from Prep Kitchen
Recently switched from Prep Kitchen to Frive and have not been disappointed. Every meal has been superb, really tasty, full of flavour and nutritious. The variety of meals each week is great and the package and delivery has so far been faultless. Very happy customer.
Miss B
Best meal prep
Probably the best meal prep in London. Compared to other ready alternatives like Simmer, the focus on macros and health, as well as the variance in menus and quality.
Aks
Living a busy life in Newcastle shouldn't mean compromising on your diet. Frive's meal prep service offers freshly prepared, nutrient-dense meals that are free from ultra-processed foods and artificial ingredients. With twice-weekly deliveries, you'll always have a healthy, convenient option ready when you need it.
Whether you're cutting carbs, looking for a low calorie option, increasing protein intake, or following a specific diet like vegan, vegetarian, dairy-free, or gluten-free, our meals are designed to align with your lifestyle and dietary preferences. With Frive, staying healthy in Newcastle is easier than ever.
Get
40% off
your 1st week then
20% off
weeks 2 and 3
From £7.65 £4.59 per meal.
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Frive is committed to delivering meals that are both delicious and of the highest quality. Each meal is crafted by our skilled chefs using fresh, natural ingredients and is free from ultra-processed foods and artificial additives. Our menu is updated weekly to keep your meals exciting and varied.
Absolutely! Whether you need low-carb, high-protein, gluten-free, dairy-free, vegan, or vegetarian meals, Frive has a wide selection to meet your dietary needs—always made without ultra-processed ingredients.
Our meals are designed for convenience—simply heat in the microwave and enjoy. It’s quick, easy, and hassle-free.
We prioritise sustainability by using recyclable and reusable packaging. Additionally, by sourcing our ingredients locally when possible, we minimise our carbon footprint while supporting local farmers and suppliers.
We offer flexibility to match your schedule. You can pause or cancel your subscription anytime, with no long-term commitments required.
It’s straightforward! Sign up on our website or app, select your meals, and place your order. We’ll handle the rest, ensuring your meals are delivered fresh to your door twice a week.
Frive delivers across most of mainland UK, including major cities such as London, Birmingham, Manchester, Brighton, Liverpool, Coventry, Glasgow and more. Some remote areas in Scotland may have delivery limitations, which you can check during the order process. No matter where you are, healthy, convenient meals—free from ultra-processed foods—are just a click away.
