Convenient, freshly made meals delivered across Coventry—nutritious, unprocessed, and tailored to your lifestyle.
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Step 1: Choose your meals
Select from a range of chef-crafted, nutritionist-approved meal plans.
Step 2: We get cooking
Our gourmet chefs do all the prep & cooking, so you can do you.
Step 3: Heat, eat & enjoy
Your meals arrive freshly prepared and ready to heat and eat in minutes.
Step 4: Feel the benefits
Be in control, hit your goals and feel healthier.
Perfectly balanced meals expertly crafted by chefs and guided by nutritionists.
Essential for your energy and muscle recovery, our meals provide a balanced mix of simple and complex carbs, ensuring you stay active and focused throughout the day.
We prioritise high-quality proteins like British beef and free-range poultry, essential for your muscle growth, hormone production, and immune support.
We only use healthy fats, rich in essential fatty acids, to support your brain health, mood stability, and cellular function.
Made with 100% Whole Foods
Chef-crafted, Nutritionist-Approved
No artificial ingredients or UPFs
Macro-balanced, high in protein
Portion-controlled 400-650Kcals
Save up to 7 hours a week
Browse the 40+ delicious meals on this week's menu
Quality of food is unmatched
I have tried simmer eats, prep kitchen and hello fresh and this is by far the best. The quality of food is unmatched and tasty.
Bradley
Recently switched from Prep Kitchen
Recently switched from Prep Kitchen to Frive and have not been disappointed. Every meal has been superb, really tasty, full of flavour and nutritious. The variety of meals each week is great and the package and delivery has so far been faultless. Very happy customer.
Miss B
Best meal prep
Probably the best meal prep in London. Compared to other ready alternatives like Simmer, the focus on macros and health, as well as the variance in menus and quality.
Aks
In the hustle and bustle of life, maintaining a healthy diet shouldn’t be a challenge. Frive’s meal prep service in Coventry offers freshly prepared, nutrient-rich meals that are free from ultra-processed foods and artificial ingredients. Delivered twice weekly, our meals fit seamlessly into your busy routine, ensuring you always have a healthy option on hand.
Whether you're cutting carbs, boosting protein, or following a specific diet like vegan, vegetarian, gluten-free, or dairy-free, our meals are designed to support your lifestyle and dietary goals. With Frive, eating clean in Coventry has never been easier.
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40% off
your 1st week then
20% off
weeks 2 and 3
From £7.65 £4.59 per meal.
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Frive is dedicated to providing meals that are not only delicious but also made with the highest standards of quality. Each meal is prepared by skilled chefs using natural ingredients and is free from ultra-processed foods and artificial ingredients. We also update our menu weekly, so you always have new and exciting options to enjoy.
Absolutely! Whether you're looking for low-carb, high-protein, gluten-free, dairy-free, vegan, or vegetarian options, Frive has a wide variety of meals to suit your dietary preferences—all made without ultra-processed ingredients.
Our meals are designed for ultimate convenience. Just heat in the microwave and eat. It’s as simple as that!
We prioritise sustainability by using recyclable and reusable packaging. Additionally, by sourcing ingredients locally whenever possible, we reduce our carbon footprint while supporting local suppliers.
We offer flexibility to suit your schedule. You can pause or cancel your subscription anytime, with no long-term commitments required.
It’s simple! Create an account on our website or app, choose your meals, and place your order. We’ll take care of the rest, delivering fresh meals to your door twice a week.
Frive delivers across most mainland UK locations, including major cities like London, Birmingham, Manchester, Cardiff, Edinburgh, Leeds and more. However, some remote areas in Scotland may have limitations due to courier services. You can check availability for your specific area during the order process. Wherever you are, healthy, convenient meals—free from ultra-processed foods—are just an order away.
