Get chef-prepared meal prep delivered throughout Nottingham. Fresh, nutritious meals tailored to help you lose weight, build muscle, and boost your energy—without any ultra-processed ingredients.
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Step 1: Choose your meals
Select from a range of chef-crafted, nutritionist-approved meal plans.
Step 2: We get cooking
Our gourmet chefs do all the prep & cooking, so you can do you.
Step 3: Heat, eat & enjoy
Your meals arrive freshly prepared and ready to heat and eat in minutes.
Step 4: Feel the benefits
Be in control, hit your goals and feel healthier.
Perfectly balanced meals expertly crafted by chefs and guided by nutritionists.
Essential for your energy and muscle recovery, our meals provide a balanced mix of simple and complex carbs, ensuring you stay active and focused throughout the day.
We prioritise high-quality proteins like British beef and free-range poultry, essential for your muscle growth, hormone production, and immune support.
We only use healthy fats, rich in essential fatty acids, to support your brain health, mood stability, and cellular function.
Made with 100% Whole Foods
Chef-crafted, Nutritionist-Approved
No artificial ingredients or UPFs
Macro-balanced, high in protein
Portion-controlled 400-650Kcals
Save up to 7 hours a week
Browse the 40+ delicious meals on this week's menu
Quality of food is unmatched
I have tried simmer eats, prep kitchen and hello fresh and this is by far the best. The quality of food is unmatched and tasty.
Bradley
Recently switched from Prep Kitchen
Recently switched from Prep Kitchen to Frive and have not been disappointed. Every meal has been superb, really tasty, full of flavour and nutritious. The variety of meals each week is great and the package and delivery has so far been faultless. Very happy customer.
Miss B
Best meal prep
Probably the best meal prep in London. Compared to other ready alternatives like Simmer, the focus on macros and health, as well as the variance in menus and quality.
Aks
In a busy city like Nottingham, finding time to prioritise your health can be challenging. Frive’s meal prep service is designed to save you time without compromising on nutrition. Our meals are freshly made and packed with nutrients, helping you stick to your health goals without spending hours in the kitchen.
With twice-weekly deliveries, you’ll always have a healthy, ready-made meal on hand—whether you’re coming home from work, hitting the gym, or just looking for a quick, nutritious option. Forget about the endless meal planning and grocery shopping—Frive has you covered.
Whether you’re looking for a plant-based plan, high-protein meals, or something that’s low in carbs, Frive offers a wide range of meals to suit your lifestyle and dietary preferences.
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40% off
your 1st week then
20% off
weeks 2 and 3
From £7.65 £4.59 per meal.
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Frive sets itself apart by using only real, whole ingredients in every meal. We steer clear of the artificial additives and preservatives found in many other meal prep services. Our meals are designed to help you meet your personal health goals—whether that’s losing weight, building muscle, or simply eating more balanced, nutritious meals.
Yes! We offer a wide variety of meals tailored to different dietary preferences. Whether you’re looking for vegan, vegetarian, gluten-free, dairy-free, low-carb, or high-protein options, we’ve got you covered—all made from real, unprocessed ingredients.
Our meals are designed to be quick and convenient. Simply heat them up in the microwave, and you’ll have a delicious meal ready in just a few minutes.
Our meals are packed with essential nutrients to help you maintain a healthy lifestyle. They’re crafted to help improve your energy levels, support gut health, and keep your diet balanced. By focusing on whole foods and avoiding ultra-processed ingredients, we ensure your body gets the fuel it needs.
Not at all! You can start, pause, or cancel your subscription at any time, giving you complete control over your meal deliveries.
It’s simple! Just create an account on our website, pick the meals that best suit your needs, and place your order. We’ll handle the rest—your fresh meals will be delivered twice a week right to your door.
Yes! In addition to Nottingham, we deliver across most of mainland UK, including cities such as London, Bristol, Leeds, Manchester, Edinburgh, Birmingham, and more. Check our website to see if we deliver to your area.
