Support your weight loss journey with freshly prepared, nutritious meals designed to help you achieve your goals. Get started with our calorie controlled meals today!
No prep, no mess, just delicious, real, natural chef-prepared meals.
No meal-prep or cleaning
No macro math or calorie counting
Heat & eat in minutes
Fresh deliveries twice a week
Farmers' market-level ingredients
Carefully sourced produce
No artificial additives, flavourings, preservatives, or sweeteners
Made without dairy and gluten
New menu every week
30+ different weekly meal options
Range of breakfasts, meals and snacks
Low-carb and balanced diet options
Browse the 40+ delicious meals on this week's menu
Choose Your Meals
We Get Cooking
Heat, Eat & Enjoy.
Feel the Benefits
Simon Pegg
Actor, Comedian, Screenwriter
Using Frive meal prep in the lead up to shooting a movie. Sign-up and selection is super easy and the food is varied and delicious
Rita Ora
Singer, Songwriter, Actress
I never have time to cook, but even if I did it wouldn’t be this good! Thank you.
Niamh Emerson
GB Heptathlete
Frive has become an important part of my team for helping me get to the Paris 2024 Olympic Games. The meals taste so good that it makes keeping to a strict diet not feel like a chore but instead very enjoyable!
Mark Warren embarked on an inspiring weight loss journey, shedding 30kg with the help of Frive's meal plans. Before starting with Frive, Mark struggled with low energy and poor body composition despite trying various diets and workout routines. In October, he decided to give Frive a try, aiming to lose weight, get fitter, feel healthier, and become more organised.
Since then, Mark has experienced a complete transformation. He now enjoys increased energy levels, better physical condition, and improved focus. The structured meal delivery has also helped him stay organised and on track with his fitness goals. Mark credits Frive's macro and calorie-counted meals for his success, allowing him to achieve significant weight loss while still enjoying delicious and varied meals.
"Frive meal plans have been a game-changer for me in my health and fitness journey. The macro and calorie-counted meals have allowed me to stay on track with my goals while still enjoying delicious, varied meals," says Mark.
For more details on Mark's incredible transformation and how Frive helped him lose 30kg, read the full article.
Our subscription service offers a variety of weight-loss ready meals, including breakfasts, lunches, dinners, and snacks. Simply place your weekly order, and we deliver your meals in two batches: one on Sunday and another on Wednesday, keeping your food fresh all week long.
No cooking experience needed! Just heat your ready-made meal in the microwave, and it’s ready to enjoy.
We work with top suppliers and farmers to source high-quality ingredients. Each meal is made with fresh, natural components, free from ultra-processed additives, ensuring optimal nutrition.
Yes, we prioritise eco-friendly practices. From the delivery box to the ice packs and meal containers, all packaging is recyclable or biodegradable, minimising our environmental impact.
Absolutely! We offer a wide range of options to suit various dietary preferences, including vegan, vegetarian, halal, gluten-free, dairy-free, and low-carb diets. While we strive to avoid cross-contamination, there is a minimal risk due to our suppliers and production processes.
Our meals are perfect for anyone seeking a convenient and nutritious meal solution to support their weight loss goals. Whether you’re juggling work, training intensively, or just want to skip the hassle of meal prep, Frive provides a delicious and easy alternative.
Our skilled chefs prepare each meal with care, packing them individually in microwave-safe containers. Your meal box will be delivered twice a week, and all packaging materials are designed to be eco-friendly.
We deliver to most mainland UK locations. Some remote areas in Scotland may have limitations due to courier services, but you can check availability during the order process.
We understand that plans can change. You can pause or cancel your subscription anytime through your account settings. Cancellations take effect after all paid meals have been delivered. Please note that due to our meal planning and preparation schedules, we cannot cancel orders past the designated cut-off times.
Food safety is a top priority for us. We provide detailed ingredient and allergen information with each meal and on our website. Our culinary team and suppliers follow strict food safety protocols in accordance with government guidelines. Meals are delivered twice weekly to ensure maximum freshness and safety.
